About
Hello, I was born in North Yorkshire and have lived on Teesside for over 45 years. For most of my adult life, I worked as an English teacher and Head of Department. I worked long hours including weekends, I attended lots of meetings and frequently felt stressed.

I loved teaching but felt the pressure of making sure I was on top form professionally whilst trying to be a good mother to my two children exhausting. My job was taking over my life, I had no time for my husband and my mental health was suffering. I had no idea how to support my own wellbeing.
Eventually, things came to a head. The doctor signed me off with stress. This was a wake- up call. I made the hard decision to resign my teaching post and re-evaluate my work-life balance.
A friend mentioned hypnotherapy. I found a course in Scotland and booked one to one sessions for myself. Hypnotherapy was wonderful: it felt like the clouds had lifted, finally, the stress had gone. It felt like someone had pressed the ‘factory re-set button’ on my brain. In just one session, I felt calmer and back in control of my life, I felt great!
I wanted to know more about this powerful therapeutic tool. I decided to retrain as a therapist and help others reduce stress and anxiety, find solutions and make powerful changes in their lives too. Since then, I have worked with hundreds of professionals and employees!
Why not head over to our YouTube channel to listen to our testimonials.
Today, I remain a down to earth ‘Yorkshire lass’, I love walking in nature with my family and my dogs. I run a therapeutic & coaching practice in Stokesley. I’m passionate about using my hypnotherapy and coaching skills to help people reduce stress and make positive changes in their lives quickly and without fuss