Classes & Workshops.
Classes, courses and therapeutic workshops focus on well-being, helping people to reduce stress, anxiety and improve emotional resilience. Hypnotherapy is used in classes and workshops.
New for May 2023 – MoJo Magic!
Selected dates in May! Jump onto my newsletter to get first places released!
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For business, I have two main programs:
- Communicate with clarity to reduce stress (for managers)
- Supporting Emotional Resilience in the Workplace. (managers and employees)
Each workshop can be tailored to your business ethos and involve mindfulness as well as hypnotherapy techniques to support collegiate change.
These workshops work well as physical workshops and online.
Workshops can be split into a block of four sessions or delivered over half days or full days.
For schools and academies who would like me to work with their staff, these sessions can fit into your CPD days or ‘Twilight’ sessions if required.
Mindfulness programs can also be booked on a block of sessions for staff to help reduce stress and promote self care and emotional resilience.
You can also find out more about Julie’s workshops here Workshops short You Tube Video
Brand new therapy workshops delivered locally both daytime and evening . Classes to help with smoking cessation and vaping addiction, insomnia and anxiety Hypnotherapy . Get in touch with Julie for more details or join the newsletter to find out first when workshops and classes are released.